我要挑战我自己，给自己15分钟时间，安静的，什么都不做，单单的来思想关于耶稣复活前后的事.
I think it's not a bad idea, for me to settle down, it maybe easy to "freeze" body movement, but it's not easy to try fill our thoughts with God's things for 15 minutes for me, esp. without the help of music or worship, just give thanks and thinking of Him.
I admire some brother sisters that could easily do this... Praise God.
but one way I figured can help me do this, is to pray in the spirit (i.e. pray in tongue), that helps me focus on Him.
DO try this at home :- )
